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      <image:title>Home - About Me: Sandee Mendelson</image:title>
      <image:caption>I am an Emergency Department and Pediatric Trauma Nurse, who understands the impact of work/life imbalance, emotional exhaustion, and compassion fatigue. I am here to share my knowledge with those struggling to lean into grief, address personal trauma, and navigate through burnout. I am your guide to self-discovery, and I am here to support you on your growth journey.</image:caption>
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      <image:title>Home - Did You Know….</image:title>
      <image:caption>There are over 3 million nurses in the U.S.A. and more than 20 billion nurses worldwide. Nursing is the 5th-largest professional nationally As of March 2022, almost ever state as taken executive actions to address the nursing shortages. Becker’s Hospital Review reports that 81% of ICU and ED nurses experience symptoms of burnout. According to Journal of Clinical Nursing, approximately 20% of nurses struggle with addiction to drugs &amp; alcohol. Up to 95.7% of nurses suffered from PTSD symptoms, and 20.8% of nurses met the diagnostic criteria for PTSD. American Academy of Nursing states: 33% of nurses have depression, anxiety, or stress. 54% of nurses have poor mental &amp; physical health WHO estimates that between 80,000 and 180,000 health care workers have died from COVID-19 between January 2020 and May 2021.</image:caption>
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      <image:title>Home - Isn’t it time you put yourself first?</image:title>
      <image:caption>Learn how to manage stress, reframe your thoughts, and develop resiliency skills.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2018-09-22</lastmod>
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    <loc>https://www.nurses1st.com/podcast/2018/9/22/episode-2</loc>
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      <image:caption>4 x 1 Hour Transformational Coaching Sessions (spaced over 2 months) May Combine Sessions For Longer If Desired Free Email Support</image:caption>
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      <image:caption>6 x 1 Hour Transformational Coaching Sessions (spaced over 3 months) May Combine Sessions For Longer If Desired Free Email Support</image:caption>
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      <image:caption>12 x 1 Hour Transformational Coaching Sessions (spaced over 6 months) May Combine Sessions For Longer If Desired Free Email Support</image:caption>
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      <image:caption>For Coaching and Speaking</image:caption>
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